I am a Fitness Coach, dedicated to helping people become the best they can be. This blog will have information on Nutrition, Sports, Workouts and topics associated with Health in General.
Tuesday, August 29, 2017
Lowcarb Brownies YUM !!!!!!
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Lower-Carb Pasta Recipe, It Actually Tastes like Pasta
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A few weeks ago my wife said she wanted some pasta, we have been working on lowering our carbs on a daily basis so I looked this as a challenge.
If you look out there, you have a few options, most people will make noodles out of Zucchinis or even cook Spaghetti squash, we love those, but some times you just want a nice fresh pasta.
Looking online I quickly realized that most recipes would use a mix between Almond Flour and Coconut Flour. I tried making one of these recipes and it was rather ... unpleasant, the aftermath was a gooey, super white, un appealing noodle, that tasted sweet (because of the coconut).
So I was on a mission deciding to come up with my own mix/recipe and trying to keep the carbs (Net carbs) as low as possible, hopefully 1/3 of what traditional pasta would have.
Below you find my recipe, this is by far the best mix I have to date, serving size is good, so if you are on a low carb diet or want to cycle your carbs, this is a great alternative. The result is 16 grams of NET carbs. You can just drizzle a little olive oil or a low carb marinara sauce and enjoy.
Labels:
Carbs
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Diet
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fresh pasta
,
goals
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Keto
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Keto Friendly
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KetoFriendly
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ketosis
,
low carb
,
noodles
,
Nutrition
,
pasta
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