Monday, March 10, 2014

Monster Oatmeal

 A tasty and filling high-protein oatmeal flavored with almond milk and cinnamon.
2 1/4 cups of water
1 pinch himalayan salt
1 cup old-fashioned rolled oats
1 scoop protein shake
2 tablespoons unsweetened almond milk
1/2 teaspoon ground cinnamon
1 tablespoon slivered almonds
1 tablespoon dried cranberries

1. Heat the water, add the salt and bring to a boil, reduce the heat to low and add the oats, cooking the oats should take about 5 minutes.
2. Add the protein shake, if it becomes too thick then add almond milk to it.
3. Sprinkle with cinnamon and top with almonds and cranberries.

Calories: 500
Fat: 11 g
Carbs: 72 g
Protein: 31 g

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