Stay with the Fight Follow @CoachFabs

I have loved martial arts since I was very young. If memory serves me right, I took my first Karate lesson when I was 6 years old. Since then I have gone through a huge variety of arts, even competing in a few.

Because I love martial arts then it becomes easy for me to want to do a martial arts type workout, even when I don't feel like working out. Body Combat has become my go to program for those days in which working out seems well ... Too much work ...

Find something you love to do, so when you feel like not working out you have a go to program to do.